・Vladislava Galagan on Instagram: "Evening workout 🏋️ (I had to repost because the captions were off😵‍💫) Squat (Smith Machine) Set 1: 0 kg x 12 [Warm-up] Set 2: 20 kg x 12 Set 3: 40 kg x 12 Set 4: 40 kg x 12 Set 5: 50 kg x 12 Hack Squat (Machine) Set 1: 30 kg x 12 Set 2: 40 kg x 12 Set 3: 50 kg x 12 Set 4: 50 kg x 12 V-Squat Set 1: 30 kg x 12 Set 2: 35 kg x 12 Set 3: 40 kg x 12 Set 4: 40 kg x 12 Hip Thrust In Machine Set 1: 60 kg x 15 Set 2: 70 kg x 15 Set 3: 80 kg x 15 Set 4: 80 kg x 12 Stand ▶0:53
・Vladislava Galagan Shoulder Workout - Bicep Flex ▶1:01
・Training With Vladislava Galagan In Prague ▶28:59
・Vladislava Galagan – Unreal Strength & Muscle Physique (4K Fitness Motivation) ▶0:37
・‪@vladigalagan‬ 💪 Vladislava Galagan ‘body weight’ workout 😎 *partnerworkout *bodyweightworkout ▶1:01
・Amazing Vladislava Galagan. Fitness Motivation ▶2:45
・Muscular Brazilian Woman Lifts And Squats Man EASILY 2 | Lift And Carry ▶0:14
・Vladislava Galagan leg workout | Spartan Bodybuilding ▶3:07
・Younger Muscles Sister Lifts Older Weaker Brother And Squats Him | Lift And Carry ▶1:17
・Vladislava Galagan Workout Motivation. ▶1:55
・Hip Mobility for body builders with Vladislava Galagan ▶11:59
・Vladislava Galagan Outmuscles Weak Man Shows Off Insane Muscles Doing Pull-Ups ▶1:13
・Vladislava Galagan - The best shape of the world!!!(1) ▶0:14
・Vladislava Galagan young & powerful | 22year 5'9''tall 15'5''biceps ▶3:17
・Muscle Mommy Vladislava Galagan Lift and Carry Smaller Weaker Girl - She Squats Her EASILY ▶1:31
・Vladislava Galagan 3 🇨🇿🇷🇺 Athlete, Bodybuilder ▶9:54
・Beautiful Muscular Woman Lifts And Squats Weak Man | Lift And Carry *liftandcarry ▶0:18
・Muscle Mommy Female Bodybuilder Vladislava Galagan Trains MMA ▶0:57
・Muscle Girl Lift and Carry Compilation 7 ▶3:55
・Muscular Russian Woman Lifts And Carries Weak Man At Gym | Lift And Carry ▶0:12
・Muscular Femal Bodybuilder Lifts Man Like Baby! | Lift And Carry ▶0:22
・Muscle Girl Lift and Carry Compilation 3 ▶2:24
・Muscle Girl Lift and Carry Compilation 2 ▶2:34
・Lift And Carry Compilation *11 Ft Female Bodybuilder Micha Prinz ▶2:18
・Vladislava Galagan on Instagram: "5 simple and quick stretching movements you should include into your stretching routine. I personally prefer static stretching to dynamic one but it’s up to you 😎 30min or 1h is enough, 2x a week" ▶1:24
・Muscular Femal Bodybuilder Lifts Weak Boyfriend EASILY! | Lift And Carry ▶0:09
・Muscular Brazilian Woman Lifts And Carries Weak Man At Gym With Her Muscular Calves | Lift And Carry ▶0:31
・Vladislava Galagan Flexes Her Muscular Back And Biceps At FIBO ▶0:52
・Vladislava Galagan | From 65kg to 75kg 😬🤌🏻 But currently sitting at 80kg *MuscleTransformation *StrengthTransformation *GainzJourney *BulkAndCut... | Instagram ▶0:49
・Lift And Carry Compilation *13 Ft Old School Fitness Model ▶12:58
・Teaching World‘s Strongest Girl A Muscle Up ▶0:52
・Vladislava Galagan | Russian Female Bodybuilder | *youtubevideo , ▶2:31
・Vladislava Galagan Casually Flexes Her Biceps ▶0:11
・Baby face with a muscular body - Vladislava Galagan AWG ▶4:38
・Vladislava Galagan: Gym Rat Extraordinaire ▶0:28
・Babyfaced Vladislava Puts Me through Insane Workout! ▶25:22
・Muscular Asian Woman Lifts And Carries Weak Man At Gym | Lift And Carry ▶0:22
・UK Female Bodybuilder Gladiator Liv Shedlon Lift And Carry SMALL WEAK MAN Part 1 ▶0:27
・Muscular Female Bodybuilder Flexes Rock Hard Abs Through Shirt! Vika Pogribnyak ▶0:08
・Vladislava Galagan on Instagram: "Perfect work by @erazemgliha ☝🏻🙌🏻 we finally did it 🤣 Go kick some ass in the gym, guys @train_sf *bodybuilding *motivation *strongwomen" ▶0:11
・Muscle Mommy Female Bodybuilder Vladislava Galagan Armwrestles ‪@matt‬ - DOMINATES HIM ▶1:53
・*russianwomen 😱🔥Vladislava galagan | *1millonveiws ▶0:16
・Vladislava Galagan – The Most Powerful Female Physique | Cinematic Fitness ▶0:39
・Beautiful Muscular Woman Lifts And Carries Weak Man | Lift And Carry *liftandcarry ▶0:11
・Vladislava Galagan on Instagram: "Try this one for your next workout 👇🏽 Standing Leg Curls Set 1: 5 kg x 15 Set 2: 7.5 kg x 15 Set 3: 10 kg x 15 Set 4: 10 kg x 15 Snatch Deadlift Set 1: 90 kg x 15 Set 2: 90 kg x 15 Set 3: 100 kg x 12 Set 4: 100 kg x 10 Reverse Lunge in Machine Set 1: 10 kg x 12 Set 2: 10 kg x 12 Set 3: 10 kg x 10 Hip Abduction (Machine) Set 1: 80 kg x 20 Set 2: 80 kg x 20 Set 3: 80 kg x 15 Set 4: 80 kg x 15 Romanian Deadlift (Barbell) Set 1: 20 kg x 12 Set 2: 20 kg x 12 Set 3: ▶0:45
・'Kendall Jenner of Bodybuilding' Vladislava Galagan Shares Her Best Fitness Advice For Women – Fitness Volt ▶1:02
・Vladislava Galagan Biography | Fitness Model Who Inspired Millions⁨@TheJourneyExtraordinaryAthlete⁩ ▶0:10
・Tall Muscular Girl Marie Temara Lifts And Carries TWO Weak Men Part 6 | Lift And Carry ▶0:34
・Training Baby Arms for Women's Bodybuilding in Prague 2023 ▶0:07
・Russian Female Bodybuilder Vladislava Galagan: Summer 2023 Physique Highlights ▶1:31
・Vladislava Galagan on Instagram: "Your body is the reflection of your discipline, and your mind is the echo of your effort. Every drop of sweat is a silent promise to yourself: that you won’t quit, that you’ll rise, and that you’re becoming who you’re meant to be… let’s goo 🙏🏻🫵🏻 *mindovermatter *galfit" ▶1:16
・He Didn't Stand A Chance! Mixed Armwrestling Female Bodybuilder Muscle Barbie Vladislava Galagan ▶3:11
・Muscular Brazilian Woman Lifts And Carries 200lbs Boyfriend LIKE A BABY *2 | Lift And Carry ▶0:14
・Lift And Carry Compilation *12 Ft Female Bodybuilder Gracyanne Barbosa ▶2:29
・Muscular Arab Goddess Worksout Her HUGE Biceps | Ranya Dally ▶0:05
・Muscular Female Bodybuilder Vladislava Galagan Mixed Boxing | SHE DESTROYS THE WEAK MEN ▶0:20
・Muscular Brazilian Woman Lifts And Carries 200lbs Boyfriend LIKE A BABY | Lift And Carry ▶0:22
・Vladislava Galagan Shows Off Muscular Body In Gold Dress - FEMALE BODYBUILDER PEC DANCE ▶0:17
・Muscular Brazilian Woman DESTROYS Weak Man In Armwrestling ▶0:23
・Muscular Brazilian Woman Lifts And Carries Weak Boyfriend At Gym | Lift And Carry ▶1:28:35
・Vladislava Galagan on Instagram: "Outdoor workout at @rixosthepalmdubai" ▶1:33
・Vladislava Galagan - The “Kendall Jenner” Of Bodybuilding (E025) ▶0:20
・Lift And Carry Compilation *12 Ft Female Bodybuilder Stephanie Sanzo ▶0:20
・Vladislava Galagan on Instagram: "New skill downloaded ✅ *handstand *calisthenics" ▶3:38
・Beautiful Muscular Wrestler Jordynne Grace Squats Weak Man | Lift And Carry *liftandcarry ▶0:22
・What Does Fitness Influencer Vladislava Galagan Eat in a Day? Discover Her Diet & Workout Routine! ▶0:13
・She Destroyed Him! Muscular Female Swimmer Mixed Armwrestling Against Skinny Weak Man ▶1:10
・Muscular Brazilian Woman Lifts And Carries Weak Boyfriend Around The House | Lift And Carry ▶8:19
・She Lifted AND PAUSED SQUATTED AND SHOWS OFF HER HUGE MUSCULAR QUADS | Bakhar Nabieva ▶0:32
・Q&A and a workout in Prague with Vladislava Galagan ▶7:32
・Muscular Model Amata Tatami HUMILIATES Weak Tiny Man In Armwrestling ▶0:10
・An DaJeong Korean Female Bodybuilding Sensation Flexes her Amazing Muscles! | Muscle Mommy ▶0:16
・Vladislava Galagan | First muscle up 🤩 | Instagram ▶0:18
・Women's Physique and Bodybuilding: Gym Training Highlights ▶1:05
・Tall Muscular Girl Marie Temara Lifts And Carries Weak Boyfriend Part 5 | Lift And Carry ▶0:16
・Vladislava Galagan Destroys Man In MMA Sparring Match | Female Muscle Barbie ▶4:22
・Vladislava Galagan Compares Muscles With Fellow Muscle Mommy Melinda Lindmark - 2 ▶0:14
・Meet Vladislava Galagan - The ‘Kendall Jenner of Bodybuilding’! 💪💖 ▶0:22
・She Has Washboard Abs! Female Bodybuilder Grace Hilbing ▶0:33
・Gracie Parker - A Goddess In Human Form 5 | Muscle Mommy ▶0:58
・Vladislava Galagan on Instagram: "Tomorrow will be finally testing my training app! Can’t wait!&*x1f680; There will be 2 options: fully customized all-in-one membership and VIP 1-1 coaching by me! &*x1f525; For now you can follow my other page @vgal.fit and stay up to date with the process, get nutrition tips, workout samples and supplements advice. Let’s chisel that body!" ▶0:09
・She Is 6'2 Of Pure Amazonian Muscle! Tall Muscular Girl Maria Wattel ▶0:43
・She has a 10 pack | 10 pack abs ▶0:10
・Vladislava Galagan Best Female Bodybuilder ▶0:43
・Muscular Chinese Female Bodybuilder Has BIGGER MUSCULAR SHOULDERS THAN YOU - Feng Tianhua ▶0:31
・Vladislava Galagan: Fitness Influencer ▶41:20
・Girls With Muscles! 👠💪 on Instagram: "Beauty ✨ + muscles 💪 = @vladigalagan Vladislava Galagan 🥰 . . . . . . . . . . . . . . *bicepsflex *motivationgirl *bodybuldingmotivation *irongirl *muscularwoman *fbb *girlswithmuscle" ▶3:00
・Gracie Parker - A Goddess In Human Form 19 | Muscle Mommy ▶1:09
・Lifeguards In Malta ft. Vladislava Galagan & MattDoesFitness ▶0:45
・VladiSlava Galagan transformation | THEN and NOW 2012-2020 | Beautiful muscle girl transformation ▶1:31
・Vladislava Galagan Does An Interview At FIBO ▶0:28
・Vladislava Galagan Female Bodybuilder Biography ▶11:15
・Vladislava Galagan Cooking Her Muscle Building Meal ▶44:48
・Vladislava Galagan on Instagram: "Muscle up gone wrong 😑" ▶2:40
・Arm Wrestling Match: Vladislava vs. Stipke ▶0:18
・Vladislava Galagan on Instagram: "Went sightseeing *prague *bodybuilding *wellness" ▶0:24
・I knocked out a World Champion Boxer! ▶0:31
・My first MMA training ▶37:10
・When a men look small next to her - Vladislava Galagan Female Bodybuilder ▶0:58
・Vladislava Galagan on Instagram: "Dropping it tonight &*x1f64c;&*x1f3fb; Featuring @jessica_6trem @frecher_franz *adayinlife *bodybuilding *tattoos" ▶1:13
・Vladislava Galagan on Instagram: "5 weeks of my program passed. Starting the next one today 😤" ▶
・Vladislava Galagan on Instagram: "The first and the last 💀 @frecher_franz" ▶
・MY FIRST TRIP TO DUBAI ▶
・Vladislava Galagan USES STEROIDS! ▶
・Vladislava Galagan | 🥷 | Instagram ▶

　　

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