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【教你4个玩手机的正确姿势】 长期不良姿势玩手机， 容易会导致脖子前倾、双下巴、法令纹、腰肌劳损等问题， 换个姿势玩手机， 不仅能改善含胸驼背， 还能消肿瘦腿， 让你悄悄躺着变美！ 00:12 狮身式 00:19 后仰式 00:27 束脚式 00:35 靠墙式 #玩手机的最佳姿势 #懒人减肥 #减肥 【Teach you 4 correct posture of playing with cell phones】 Long-term bad posture to play cell phone It is easy to cause problems such as forward neck, double chin, wrinkles and lumbar muscle strain. Change the posture of playing cell phone. Not only can improve the hunchback, can also reduce swelling and thin legs. Can also reduce swelling and thin legs. Let you quietly lie down and become beautiful! 00:12 Lion's Body Pose 00:19 Backward pose 00:27 Legs tied 00:35 Wall Pose #The best posture to play with your cell phone #Lazy people lose weight #Lose weight
【Good Posture While Using Your Phone】躺着玩手机也能瘦？教你4个玩手机的正确姿势！不仅改善体态、拒绝肩颈痛，还能改善含胸驼背、消肿瘦腿，让你悄悄躺着变美！